21 Day Liver Detox 

In this course, you will learn how to detoxify your liver and improve your overall health utilizing dietary changes, delicious smoothies, and supplements. This detox is designed to help you cleanse your liver and rid your body of toxins. We will cover the basics of a liver detox, how to prepare for the detox, and the benefits of detoxing your liver. 

Elimination Diet

Do you feel like the food you're eating is causing you to have symptoms? Have you noticed certain foods will trigger depression, headaches, insomnia, fatigue (the list goes on and on)? It might be time to eliminate the foods that commonly cause issues. This course will walk you through a month-long elimination diet. 

*If you'd rather test for food sensitivities, head to the lab store to order the IgG Foodmap or Array10 and book an appointment.

Potty Talk 

We're gonna talk about poop. There, I said it! If you're not pooping every day, you're not clearing the waste and toxins your body needs you to eliminate! Complete this course before the 21 Day Liver Detox if pooping is an issue for you (or anytime!). Better yet, watch it on the throne!